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STRAWBERRY BANANA SMOOTHIE


This is the quickest and easiest recipie you will ever make!  It is a great chiller on a hot day!  
 

Ingredients:

•    1 banana
•    1 big handful of spinach or kale
•    12 ounces of frozen strawberries
•    8 ounces of water
•    1 tablespoon of flaxseed (optional)

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Instructions:

1.    Put water in blender
2.    Add spinach or kale and peeled banana 
3.    Blend for 1 minute
4.    Add frozen strawberries and flaxseed
5.    Blend for 2 more minutes at high speed
6.    Enjoy!

 

Helpful Tip:  We use a Vitamix to mix the smoothie and a Ninja works great too!  
 

I founded this website because I love Jesus and crafts!  I got the name for this website (if you are wondering) from the thought of sprinkling kindness and love the way God is always sprinkling it on us!  

        

A neighbor across the street, who loves crafting too, gave me a card that said this: “Kindness is free; sprinkle it everywhere.”  That is our moto!

        

Thank you for checking us out and please check back for more!

                                                            -Megan

Kindness is free; sprinkle it everywhere.

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